The annual American Fitness Index, from the American College of Sports Medicine, was released this week and puts Oklahoma at the bottom of the list of healthiest U.S.cities. Reasons for our poor showing include obesity rates, the percentage of people who exercise and availability of parks and walking trails. The American Heart Association is currently working with lawmakers to pass a law that would limit liability for schools that choose to open their recreational facilities to the communities. This will hopefully encourage communities to take advantage of those facilities as a cheap and easy way to get exercise.
"Right now in so many places, there are many barriers to being physically active. We need to make changes across the country that will make physical activity the easy choice, the convenient choice."
You can view an Oklahoma specific report here: http://americanfitnessindex.org/docs/reports/oklahomacity.pdf
For more information, visit americanfitnessindex.org.