School's daily PE, fresh fruit set kids on a healthy path

The school board said, "Make health a priority."

With that directive, Cheryl McIntire began the next phase of her career three years ago, as principal of Northeast Elementary Magnet School in Danville, Illinois.

This summer, she flew to New York to receive the first Gold Award given to an elementary school by the Alliance for a Healthier Generation, which has been working with schools since 2006 to fight childhood obesity.

Certain things at Northeast Elementary really stand out. During class, the teachers lead students through a physical activity break, where they do yoga or some simple stretching. They have PE class every single day, and snack on fresh fruits like strawberries, grapes and blueberries.

The Alliance, founded by the Clinton Foundation and the American Heart Association, currently partners with about 12,000 of the nation’s 99,000 elementary and secondary schools to offer free guidance on improving school environments.

Of those 12,000 schools, only three have received the Gold Award.

“If we can measure that we have stopped the rise of young children who are obese and chronically overweight and that it’s going back down, and if we can see a reversal in the number of young people who developed type II diabetes,” former President Bill Clinton tells Dr. Sanjay Gupta, “then I think you will see that will have enormous ramifications through the health care system.”

In the halls of Northeast Elementary, a banner announces the school’s Gold Award status, but the real impact, say administrators, is felt well beyond the campus walls.

“One of the things on our parents' survey is how excited they were about the exposure that our children have had to fruits and vegetables that they have never tasted before,” says McIntire, “and how much they’ve encouraged their parents when they’re grocery shopping to buy those things at home.”

Online link to the article http://thechart.blogs.cnn.com/2011/08/16/schools-daily-pe-fresh-fruit-set-kids-on-a-healthy-path/

FDA releases guidance on water and milk in schools

Today the U.S. Food and Drug Administration released their guidance documents on water availability during School Lunch Meal Service and nutrition guidelines for milk served at schools. Part of the Healthy, Hunger-Free Kids Act passed by Congress included requirements relating to milk and water and this is the FDA's recommendation to schools on implimentating that. 

Below is a summary of both of those recommendations.

Water availability in school:


• Free water must be made readily available to children during lunch.

• Schools are given flexibility in how to implement this change. The memo reads: “For example, schools can offer water pitchers and cups on lunch tables, a water fountain, or a faucet that allows students to fill their own bottles or cups with drinking water.”

• Water is not considered part of the reimbursable meal. However, reasonable costs from providing water will be considered an allowable cost to the nonprofit food service account.

Nutrition Requirements for Fluid Milk

• Schools should offer children at least two choices of fluid milk that are either fat-free or low-fat (1 percent).

• Schools may continue to offer plain or flavored milk as long as they are fat-free or low-fat until the new proposed school meals rule goes into effect.

Even though local school districts have until the start of next school year (SY 2011-2012) to comply with the requirements, they are encouraging school officials and food service directors to start making these changes now. Implementing these changes quickly is key to making the Healthy, Hunger-Free Kids Act a success.

How can you as an advocate support your school in this process?
• Workwith school wellness councils to raise awareness of these new requirements and the timetable for making changes

• Collaborate with community stakeholders and the media to build awareness and excitement about these nutritional improvements

• Supporteducation and dialogue for school staff, students, and parents promoting the acceptance and understanding of the health benefits of lower-fat milk and the availability of water

• Connectschools with best practice information on education materials, curriculum, and advice on lessons learned from the implementation of similar requirements

For updates on legislation in Oklahoma dealing with child nutrition please visit http://www.yourethecure.org/ and become an adovcate today!

Let's step up to the plate and improve school meals

By: Dr. Robert DiBianco
Posted: Nov 09, 2010

Excess weight is commonplace in our society, and it's damaging the health of our kids who are eating more and exercising less. They're getting so large, that they're outgrowing age-appropriate clothing and are at times unable to fit comfortably in classroom chairs. With childhood obesity nowranked as one of the most prominent health concerns in the U.S., we have to address the issue promptly or we risk not being able to reverse this dangerous trend.



As a cardiologist, all too often I see the medical consequences of being obese. Increasingly youngsters now require daily medications to reduce the growing risk of vascular disease produced by obesity. Medications and diagnoses that used to be reserved for adults are now being used in children of younger and younger ages. The rampant rise in risk associated with high blood pressure, cholesterol, triglycerides and "so-called" adult onset (type-2) diabetes are translating into more heart disease, at younger ages. What's more, the psychological and emotional problems associated with obesity compromise the "joy of life" of many kids and reduce their ability to learn and excel in school.



The statistics are frightening. Childhood obesity rates have more than quadrupled in the last 30 years going from four percent to nearly 20 percent in 2008. And obesity-related diseases cost nearly $168.4 billion a year or 16.5 percent of national spending on medical care —a growing price tag this country simply cannot afford. Fewer children are taking part in simple physical activities such as swimming, bike riding or even walking for short distances. Sedentary behavior coupled with access to high-calorie foods and beverages in school cafeterias and vending machines only exacerbate the problem.



A new study from researchers at the University of Illinois found that calorie-rich beverages, particularly high fat milk, are still widely available in schools. This is in contrast to the recommendations of the Institute of Medicine which urges elementary schools to offer only water, 100 percent juice in 4 ounce servings, and one percent skim milk products outside the school meal program. The bottom line is that students have easy access to high-calorie beverages in environments where they spend most of their day. More emphasis must be placed on initiatives to remove sugar-sweetened beverages from schools and teach youngsters how to eat sensibly and stay active.



Thanks to a landmark agreement between the beverage industry and the Alliance for a Healthier Generation, a non-profit organization founded by the American Heart Association and William J. Clinton Foundation, we're making progress. There has been an 88 percent decrease in total beverage calories shipped to schools between the first half of the 2004-05 and 2009-10 school years. This is a step in the right direction, but it's only one step. Now there's an opportunity for Congress to strengthen standards for most schools in the country.



Comprehensive nutrition education and increased opportunities for physical activity in schools have proven successful in preventing and reducing obesity. But in order to build a healthy and productive future for kids, our nation's leaders must step up to the plate and pass the Healthy, Hunger-Free Kids Act. This legislation, which has already been approved by the U.S. Senate, is currently awaiting a vote in the U.S. House of Representatives. The measure would help strike out childhood obesity by improving the nutritional quality of school meals, removing junk food and calorie-rich drinks from vending machines and strengthening school wellness policies. Not only will these provisions help boost children's health, but research shows that kids who are introduced to healthy foods and physical activity early in life have a greater chance of adopting healthy behaviors into adulthood. Healthy, active kids also learn more effectively and achieve more academically.



The promise of today's youth is in our hands and we must band together to ensure swift passage of the Healthy Hunger-Free Kids Act. The U.S. Senate has already passed the measure, so the U.S. House of Representatives has the opportunity to send the bill to the President when Congress reconvenes this month. As children continue to weigh in at alarming levels, let's tip the scales in favor of initiatives that will get them back in shape and make the school environment a place that promotes healthy lifestyles with physical as well as academic rewards.



To learn more, visit www.heart.org/obesitypolicyor follow us on Twitter @AmHeartAdvocacy.



About the Author



Robert DiBianco, MD

American Heart Association spokesperson and practicing cardiologist. Dr. DiBianco is in a cardiology group practice in suburban Washington DC.



www.heart.org

Good News for Child Nutrition Both at Home and in D.C.

Last week the Edmond Sun and Oklahoman published a story about Edmond Public Schools taking a significant step towards improving the health of their school children by providing healthier lunch options. This comes on the heels of the U.S. Senate passing the $4.5 billion "Healthy, Hunger-Free Kids Act" this past Thursday, which expands children's access to federal nutrition programs and will improve the nutritional quality of school lunches. The legislation marks the largest investment in child nutrition programs since their inception.

Oklahoma is facing a serious health crisis affecting our most important assets – our children. Every year the children in our state are becoming increasingly overweight because of decreased physical activity and poor nutrition. And, sadly, as troubling as this is for our children’s current health, this is just the beginning of a possible lifetime of poor health and complications from being overweight and obese.

Overweight and Obesity are leading risk factors for cardiovascular diseases, and every year more children are diagnosed with Type II or “adult onset” diabetes, something relatively unheard of just a few years ago. Cardiovascular diseases will cost Americans nearly $352 billion this year, and almost $100 billion of that is the result of obesity.

We must make the choice to invest in the future of our children and their health, rather than let them slip into a life of lethargy and poor health. My hope is that all schools follow the example of Edmond and takes steps to provide healthier food for their children.