Tuesday, September 23, 2008

Dark Chocolate is Good for the Heart

Good news, chocolate lovers! A new study confirms earlier findings that a small amount of dark chocolate daily can help prevent heart disease.

Now don't let this be an excuse to overdo it--the study found the ideal amount was 6.7 grams per day, about the same as one chocolate bar per week. But if you just need that quick little dark chocolate fix in the afternoon, now you can know that you're doing your heart good.



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